Free self-care tools
Little tools for big feelings. Breathe with an otter, find a journal prompt, get a tiny self-care idea or check in with yourself. Free, no account, and nothing is saved.
Breathe with Otti
A calming breathing exercise with a 3D otter floating on the water.
Open →Which otter are you?
A six-question personality quiz. Find your otter and share it.
Open →Journal prompt generator
Pick a mood and get a gentle prompt. Shuffle for another.
Open →Self-care idea generator
Tiny self-care ideas filtered by your time, energy and place.
Open →Mood check-in
How are you feeling? A 30-second check-in. Nothing is saved.
Open →